Kayaking has the potential to be a wonderful metaphor for so many things. Whether you are looking for a peaceful float in nature, time to reflect, or go with the flow, Kayaking can get you there.

Time in nature rejuvenates us and helps to reconnect to our basic selves and become more grounded in who we are.  Delaware water gap national recreation area is beautiful and the perfect place to test the waters of becoming more mindful.

Join us on Saturday, July 29, for a day of paddling, mindfulness practice, and fun.  This package includes full equipment rental, a picnic lunch, drinks, guided mindfulness experiences, free parking and transportation to and from the river.

No paddling experience necessary. This beautiful 6 mile stretch of river is perfect for beginners!! Paddle as much as you like or let the current carry you. There will be plenty of swimming opportunities as well.