Reflect – Rebuild – Discover


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Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

- Viktor Frankl

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and reach out today!


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Meet Lauren Verbilla

With over 10 years experience working with adolescents, young adults, and their families I have seen how relationships can impact people in both healthy and hurtful ways. I focus on these relationships and teach concrete communication skills to help you make the changes that you want to see. I am trauma and 12 step informed and am comfortable incorporating this into our work together if desired.

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