Hi, I’m Lauren Verbilla.

I’m a licensed professional counselor, embodiment coach, and yoga instructor.

I’m also a wife, parent, business owner, encourager, and wellness guide.

By pairing traditional therapy techniques with yoga and wellness practices, I provide clients with a refreshingly holistic path to healing and a gateway for lasting change.

I believe the fusion of healthy wellness routines and talk therapy can fuel your body and soul in ways that enable breakthroughs in healing and ultimately get you excited about your life. 

I’ve had my share of experiences—some good, and some not so great. I have personal experience with addiction and recovery and I share this with you because I know what it’s like to be at a crossroads or on the cusp of a major transition. And, I know what it takes to navigate your way back home to yourself.

My clients come from all walks of life.

I specialize in helping clients work through:

  • Lack of self-esteem or self-confidence 

  • Rebuilding struggling relationships with yourself and others

  • Substance abuse or addiction recovery 

  • Life transitions or grief

The good news is—none of these are insurmountable. And, together we can make big, positive changes in your life.

My approach to counseling and wellness strikes a balance between your mind, body, and intentions.

This holistic model helps you discover or rekindle a new, refreshed relationship with yourself, others, and the world around you.

My offerings include:

What you can expect from our time together:

  • Empathy and encouragement to share openly, celebrate victories, and experience any emotion—including laughter

  • Acceptance and understanding as you explore the darker side of self and navigate your unique goals and challenges

  • Curiosity and enthusiasm to get to know you, help you imagine a life that you crave, and take steps to make it happen

  • Support and guidance to nurture confidence and self-compassion; and connect honestly with yourself and others

  • Freedom to laugh because doing the hard work doesn’t always have to be heavy

Professional Credentials & Qualifications

  • Education

    Master of Science,
    Villanova University (2008)

  • Certifications

    Licensed Professional Counselor (LPC)
    PA License # PC008297

  • Accomplishments

    Registered Yoga Teacher (RYT)
    Completed 200 Hours

What clients are saying:

  • "Lauren is mindful of everyone in the class and there is no shame for being a beginner."

    Lisa W

  • “Lauren has gentle suggestions of setting intentions and letting things go. I feel more at peace and grounded in my body.”

    Cheryl C