Give yourself the gift of self-care, stretching and community at Sunday Morning Slow Flow Yoga. This class offers slow and accessible yoga poses along with breath exercises to help you create a grounded foundation for the week ahead. This series is perfect for beginners or those who aren’t sure how to incorporate a yoga practice into their life but want to try. You will leave each class feeling centered and clear as you complete the weekend.

Drop In - $18 - Register Now

Purchasing one class on October 27th

Hosted at the CO Lab 107 E Glenside Ave, Glenside PA 19038